Cultivating Young Athletes, Inspiring Greatness

The Junior Performance Program at Oak Performance is a dedicated platform for young athletes to explore their potential, build a strong foundation, and foster a passion for fitness. This program is designed to develop fundamental athletic skills and provide a positive and supportive environment for junior performers.

Foundational Athletic Skills

Our program emphasizes the development of fundamental athletic skills crucial for young athletes. From agility and coordination to balance and speed, each session is crafted to build a well-rounded foundation that sets the stage for future athletic success.

Age-Appropriate Strength Training

Introduce young athletes to the benefits of strength training in a safe and age-appropriate manner. The Junior Performance Program at Oak Performance incorporates exercises and activities that enhance muscular strength, promote healthy growth, and lay the groundwork for future athletic endeavors.

Positive Mindset and Goal Setting

Foster a positive mindset and goal-setting habits from a young age. Our coaches work closely with junior performers to instill the importance of a positive attitude, perseverance, and setting achievable goals. Empowering young athletes with these mental skills contributes to both their athletic and personal development.